Reply With QuoteCheck out the link in my signature, specifically the portion regarding tracking your intake and setting up a diet. Feel free to ask questions.
Looking for ideas for a diet plan.
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02-20-2010, 08:00 PM #1Registered User
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Looking for ideas for a diet plan.
Can you guys help me getting on scheduled diet plan and i workout at 11:00 am monday- thurdays and 10:00am on fridays. Im looking to slim down. I'm 5'7 and 185lbs.
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02-21-2010, 04:52 PM #25/3/1 BOARD REP
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Re: Looking for ideas for a diet plan.
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02-22-2010, 04:01 PM #3Registered User
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ok thx i think that i got what want for a goal for calories. Im looking for a 1500 calorie diet/ meal plan.
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