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HELP!!! 1 week till vacation

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  1. 08-31-2002, 09:41 AM #1
    nemodynamite
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    HELP!!! 1 week till vacation

    Alright guys...I've been dieting for 1 month now and I'm looking good. I need to put the pedal to the metal now and get shredded.

    Give me some hardcore tips to come in lean...aside from clen that is.
    Are you going to eat that?....
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  3. 08-31-2002, 04:34 PM #2
    w8lifter
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    In one week?
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  4. 08-31-2002, 08:08 PM #3
    NickB
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    In 1 week? I will pay my left testicle to someone who can give a plan to get ripped in a week.
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  5. 09-01-2002, 09:47 AM #4
    nemodynamite
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    Yes...you heard me right. I'm already lean and gthe cuts are coming in. I just want to push the envelope. I've thought of going even lower carb and upping the cardio but I don't know if that will waste muscle.

    Basically, I'm one of these guys who has always been able to get pretty lean because of my genetics...but I really don't know what is needed to polish the physique at the end of a diet.
    Are you going to eat that?....
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