"Then these guys ask me, 'What about all the chemicals in Diet Coke?' I'm like, you're worried about the chemicals in fucking Diet Coke?!"
-Dave Tate
How much is too much splenda within a days time. Mixed with coffee and oatmeal I guess I could take in over a cup a day. I don't do this since I dont think its good for fat loss since the body doesnt recognize it. But If it was not to big a of deal thats how I would take it.
"Train like God is watching"
"Then these guys ask me, 'What about all the chemicals in Diet Coke?' I'm like, you're worried about the chemicals in fucking Diet Coke?!"
-Dave Tate
Its manmade, therefore limit your exposure to it. That's my motto
Ban 2 1/2 's !!!!!!
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Some Oooold Pics. All Natural. More to come soon...Still all natural


Not as great as we thought it was......and it has about 3.31 calories per package....Thanks FDA.
Bitter battle over sweeteners - 9/26/08 - Philadelphia News - 6abc.com
"Splenda is not natural; it is a chlorinated artificial sweetener. There have been no long-term human studies on the safety of Splenda; however, issues have been raised about Splenda in a new study from Duke University.
According to the study, Splenda “suppresses beneficial bacteria and directly affects the expression of the transporter P-gp and cytochrome P-450 isozymes that are known to interfere with the bioavailability of drugs and nutrients. Furthermore, these effects occur at Splenda doses that contain sucralose levels that are approved by the FDA for use in the food supply.”
----The Truth About Splenda
Alright, any have any inputs on chewing gum? should I do it or what? Certain gums?
"Train like God is watching"
I approach it the same way that I think about diet coke.
Just a note, maltitol (the sweetener used in many gums) can have a laxative effect on some individuals. Fortunately, many companies have switched to using xylitol as their sweetener. Either way, it isn't something to really worry about, just something to keep in mind.


So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.
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