Reply With QuoteToo much complexity. Take a multivitamin and be done with it. Those minute details don't really come into play until you're professionally competing, and maybe not even then.
Food Synergies
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Thread: Food Synergies
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03-28-2010, 04:44 PM #1Registered User
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Food Synergies
Basically, I can't seem to find out anything about this. I know that foods work in combination with others so you can process and put to use all the goodness.
However, do you need to make sure that each meal has absolutely everything you need so each vitamin is processed properly at that very moment, or does it not matter until you go to sleep, since thats when your body repairs itself?
Since I blow at english, here's an example. Since you need vitamin d to absorb calcium, does it matter whether I get that vitamin d at that particular meal when I have calcium or can you wait until later to take it and it will still do what it's suppose to do?
Thanks!
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03-28-2010, 06:08 PM #2Senior Member ELITE MEMBER
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Ron Paul 2012
No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?
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03-28-2010, 07:47 PM #3Registered User
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Appreciate the reply! It never occurred to me that I could/should just take a multivitamin lol.
Thank you very much
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03-28-2010, 07:50 PM #4Thats Dr. Keke to you! ELITE MEMBER
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Originally Posted by zootroid
Appreciate the reply! It never occurred to me that I could/should just take a multivitamin lol.
Thank you very much
How come people get so offended when they ask a stupid questions, but doesn't get the answer they wanted?
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03-28-2010, 08:12 PM #5Registered User
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Originally Posted by KelJu
How come people get so offended when they ask a stupid questions, but doesn't get the answer they wanted?
I think you misread my post.
I'm not offended by any means. I came here to ask a question, got an answer that I was happy with, end of story.
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03-28-2010, 08:14 PM #6Thats Dr. Keke to you! ELITE MEMBER
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Then please accept my sincere apology. Originally Posted by zootroid
A lot of people are smart asses when people give them honest answers.
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03-28-2010, 08:17 PM #7Registered User
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It's cool! I understand, I was just confused as to why someone would say that. Made me not want to ask questions anymore =/ :P
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03-28-2010, 08:33 PM #8Thats Dr. Keke to you! ELITE MEMBER
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Originally Posted by zootroid
There is nothing to figure out, I am a dickhead. But, I don't make fun of people for asking questions unless they bitch afterwords. So again, please accept my apology.
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03-29-2010, 11:08 PM #9fiendish thingy ELITE MEMBER
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lol
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03-30-2010, 12:12 PM #10Dookie
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Originally Posted by KelJu
Damn, two apologies to the same person in the same thread...
Have you been reading self help books again K?
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03-30-2010, 03:17 PM #11Un~Bulking ELITE MEMBER
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What are you guys? Chip and Dale?
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