Reply With QuoteIt you make milk the main staple of your diet, you can say goodbye to solid poops.
Also, if the main part of your diet is milk, it's not a balanced diet, which is what you should be aiming for.
I really want to lose my belly
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Thread: I really want to lose my belly
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04-18-2010, 07:53 AM #1Registered User
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I really want to lose my belly
im going a milk diet and running in the morning will that help me lose weight
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04-18-2010, 08:08 AM #2Metrosexual ELITE MEMBER
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So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.
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04-18-2010, 03:16 PM #3Registered User
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Milk diet?
Eat 5-7 small meals a day.
Cut your daily carbohydrates and sugars down.
Why not do two (very fast) 10 minute jogs a day instead. This will help boost your metabolism.
An example of something I might do:
4:30-Protein Shake
7:00-4 scrambled eggs
10:00-Peanut Butter on wheat bread sandwich
12:00-Grilled chicken salad
2:00-Tuna sandwich
6:00-Grilled chicken with rice
8:00-Protein shake/bar
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04-18-2010, 04:37 PM #4Placebo Abuser
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Placez, according to these random post you keep throwin up ima guess your a younger male , over weight, not very active, diet illiterate and just plain out new to the fitness world. (if im wrong, i apologise).. And im also going to say you have traits of laziness since you obviously didnt take the time to research anything before posting these randoms. Please read up on everything. Such as the Pro's beginner guides they have in their signatures. You need to know about the effects and sides of all diets and read and figure which better suits your life style. Partially is never enough. You have to go all out. I personally will help you to my full potential reach the goals you desire. Pm me if your interested and I will give you all the info you need. You have to be willing to go that extra mile tho. NOt do what best suits your lifestyle.
"Train like God is watching"
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04-18-2010, 07:19 PM #5Member
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pirate
where's your fruits and veggies???
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04-19-2010, 12:29 AM #6Premium Member
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There are much better ways to diet down. Milk, IMO, is good for dieting, but it should not be the only thing you consume. At least add more variety of protein and a lot of veggies if you're going to go very low carb.
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04-19-2010, 01:00 AM #7Bioidentical Bodybuilder SUPER MODERATOR
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He's a troll. Ignore him.
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Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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04-19-2010, 11:03 AM #8the unbanned
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04-19-2010, 12:44 PM #9Registered User
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Originally Posted by stepaukas
Fruits=no.
Vegetables=every so often.
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04-19-2010, 04:05 PM #10Premium Member
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how am i trolling?
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04-19-2010, 07:38 PM #11Placebo Abuser
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Noone was speaking to you mangina Originally Posted by zarrin77
"Train like God is watching"
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04-25-2010, 11:06 AM #12Member
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Sure. More info needed and I hope you like milk!...
No spamLast edited by Built; 04-28-2010 at 08:09 PM.
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04-25-2010, 09:29 PM #13Registered User
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4th time I've seen these links in 5 minutes...beginning to notice a pattern.... Originally Posted by maseco63
Last edited by Built; 04-28-2010 at 08:09 PM.
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