Thread: waking up to eat then going back to sleep?

Yes. Eating after a meal is the fastest way to store fat. That is one of the ways sumo wrestlers put on weight.

^^^your like me, i set my alarm clock, although since on vacation, ive been on this board all night so i eat every three hours or so. but when iam in work mode, i set my clock for 2 am in morning to get my 7th and final meal in before i get back on the floor at the hospital in the am as i do 24 hr shifts. but i train around my work. never miss a day i have to wiggle things around alot to get my 4days on 2 off schedule but i do it brother. sometimes its inpossible to do so i just no because i get my schedule in a month advance to set my workouts to fit the best i can. sometimes, i have to do 3on 1off 2on or some shit but i hit it 2xs a day most always, so theres no excuses. none damn it. as long as i get my 1 bodypart a wk done within that wk iam fine. but abs i do at mon-fri wkends off. cardio the same way but it gets harder doing that but the hospital does have a gym equipment there as for therapy for patients and i take full advantage of that .