Why would you do this? Cook with it, add it to salads.
You can expect nothing but eating a healthy fat. also, you shouldn't eat fats immediately after your workout.

I've first seen the fanfare of this good-fat here on the board and I've read that IT CAN INCREASE TESTOSTERONE
I've got a bottle of it in my kitchen and I want to get more of it so after my workouts I fill a shot-glass with it then drink it in a few big sips...
I'm curious- what should I expect if I do this every day ???
And what are your tips regarding this substance ???
Why would you do this? Cook with it, add it to salads.
You can expect nothing but eating a healthy fat. also, you shouldn't eat fats immediately after your workout.

Someone here posted a link that said it helped increase testosterone... Seriously...
Here: http://www.ergo-log.com/olivetest.html
http://www.google.com/search?client=...UTF-8&oe=UTF-8
Fats and cholesterol are required for test production.

I drink a straight ounce of it every morning...![]()
jodi i take lovaza 4gr a day for cholesterol problems, its omega 3 stuff by rx only that would be the same or no? well anybody?
website: www.1mexgear.com/store
all information given is fictional and only for entertainment purposes only. it is legal to use performance enhancement medications where i live.please seek medical advice before using any performance drug, and only if its legal in your country.

^^^ you answered it without me doing a good job saying wat i meant. i meant theres as good as evoo oils for u, the omega 3. its basically fish oils. but super concentrated .
website: www.1mexgear.com/store
all information given is fictional and only for entertainment purposes only. it is legal to use performance enhancement medications where i live.please seek medical advice before using any performance drug, and only if its legal in your country.


Extra virgin olive oil is all I use for everything I cook. Havent had anything else in the house for many years. Some guys add a shot glass to their protein drinks for the added calories. I havent went that route yet but when I start bulking and need the calories I just might. Never heard it can raise test but if thats the case it's just a extra benefit.
Just add it to salads. It will taste much better that way![]()
Olive Oil, Balsamic Vinegar and Tuna![]()
"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!


EVOO is great for LHJO![]()
TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.

I usually fill up a shot-glass halfway and sip it...
Should I do this once or twice a day though?




I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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