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fat question
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Thread: fat question
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09-20-2002, 10:42 AM #1Registered User
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fat question
i have gained around 10 pounds in the past month and a half, by going up 250 cals every 2 weeks. i went from 2500 cals to 3250 now. i weight 221 lbs, around 15 % fat. i do not like the fat around my waist,i have cheated though(pizza, cake etc..).
what should i do to get rid of some fat,to look ok,without going on a diet.
are fat burners ok?
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09-20-2002, 11:54 AM #2Registered User
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Man on a mission!
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09-20-2002, 12:03 PM #3Senior Member
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Stop eating pizza and cake
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09-20-2002, 01:14 PM #4Super Moderator SUPER MODERATOR
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Sheeit I gained about 7 pounds from 2 days of having pizza and cranberry juice, it was damn good pizza but that is a true weight gainer!
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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