Reply With QuoteLooks good. The Casein really thickens the milk up. Will give it a try myself tonight...
Accidental Pudding! (pic)
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Thread: Accidental Pudding! (pic)
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08-23-2010, 09:43 PM #1MP Minister of Pain! ELITE MEMBER
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Accidental Pudding! (pic)
I had every intention of making a shake tonight before bed and it ended up coming out as a pudding.
1 Cup frozen fruit
2 Scoops ON Casien Protein
2 Tbl Peanut Butter
2 Cups Milk
Macros:
Potein 65g
Carbs 50g
Fats 20g
Calories 640
Like I said I thought it would be a shake but walked away from the blender doing some stuff. Came back shut the blender off and went to walk the dog real fast. 10 minutes later this is what I got...
I ate the whole thing with a spoon and it was just like a thick pudding/oatmeal. I tried mixing it more and letting it sit and it never broke. Not bad if ya have a sweet tooth and its something different. Filled me up pretty good...tons of air in it. That bowl was full and its a big bowl."Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!
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08-24-2010, 12:35 AM #2Registered User
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08-24-2010, 02:20 AM #3"King of Cheat Meals" MODERATOR
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640 calories in a shake? you bulkin'?
Ban 2 1/2 's !!!!!!
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Some Oooold Pics. All Natural. More to come soon...Still all natural
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08-24-2010, 06:46 AM #4MP Minister of Pain! ELITE MEMBER
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Like an animal!
Originally Posted by Merkaba
"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!
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08-24-2010, 11:58 AM #5Amateur Gynecologist ELITE MEMBER
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Looks pretty good.
DRSE Reconnaissance
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