some whey isolate is a good choice~!

Hi Al just about to hit the gym for weight loss and cutting up.
Can anyone recommend what food I can eat now before I go?
I have had some Tuna.
Plz keep it simple. I want to train hard!!!
TY


some whey isolate is a good choice~!
TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.


So what's wrong with Tuna? That works.
DRSE Reconnaissance
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