Reply With QuotePeanutbutter on a whole wheat bagel with low fat milk. Cures me.
Nightime Eating
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Thread: Nightime Eating
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06-08-2011, 11:42 AM #61Registered User
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pb & j with a casein shake is my before bed meal. Built hit it on the head with the under eating vs "hardgainer". First step is admitting your an under eater.
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06-08-2011, 12:14 PM #62Registered User
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06-20-2011, 03:00 AM #63Registered User
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I prefer to have some fruits in night.
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06-20-2011, 04:22 PM #64Newbie ELITE MEMBER
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Night feed
I have the same problem and no matter what I have for diner I still have cravings for sweets. I have sweet tooth anyway but eating before going to bed doesn’t help.
Now days instead of eating sweets I have stash of different kinds of raw nuts and as soon as I have cravings for sweets I eat nuts. My favourite nuts at the moment are the cashew nuts. The problem now is that after eating nuts I fell like having a beer so I will need to find another drink to replace the beer with.
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06-22-2011, 02:32 PM #65Senior Member ELITE MEMBER
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Originally Posted by 07bobber
X2
Get youreself an apple slicer and some natty pb. Eat a couple cups of lowfat cottage cheese and apple slices with a little pb. Delicious.
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