It's certainly a very legitimate way of eating.
Robb Wolf was on Super Human Radio the other day talking about it.
# 587 - The Paleo Solution - Super Human Radio - The World's First Broadcast Radio Show Dedicated to Human Performance


. . Im making the switch . . it sounds sustainable, and I like the idea of having nuts and seeds in my diet . . going to be a shame dropping out all those carbs but my best results always came when they were minimised.
So fuck you miserable carb cycling . . Paleo it is. Anyone else on this atm?
TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.
It's certainly a very legitimate way of eating.
Robb Wolf was on Super Human Radio the other day talking about it.
# 587 - The Paleo Solution - Super Human Radio - The World's First Broadcast Radio Show Dedicated to Human Performance


take your foul habits and GTFO Gears!![]()
TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.

So basically the only carbs you can get on this diet is from fruit right?
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