Reply With QuoteReduced risk of Alzheimer's disease and Dementia
Reduced risk of gallstone disease
Reduced risk of Parkinson's disease
Cognitive performance
Analgesic enhancement
Antidiabetic
Liver protection
Cardioprotective
Laxative/diuretic
Antioxidant
These are some of the positive effects which out-weight any negatives I could find.
Coffee
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Thread: Coffee
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10-30-2010, 05:04 PM #1Registered User
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Coffee
Are there benefits to drinking coffee? Any downfalls?
Goal: 8% Body Fat, maintain majority of muscle mass
New Years Resolution: stick to a fitness and diet plan that works long term.
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10-30-2010, 05:28 PM #2Amateur Gynecologist ELITE MEMBER
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10-31-2010, 01:37 AM #3Windy City ELITE MEMBER
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Vortrit is correct. There's been a lot of studies on coffee.
Originally Posted by vortrit
Don't go around saying the world owes you a living. The world owes you nothing. It was here first.
Mark Twain
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10-31-2010, 06:28 PM #4Is Doin It 4 Da Shorteez
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it shouldn't be a surprise that there are many health benefits from the coffee bean/seed. naturally occurring foods always have positive effects on the health when consumed in moderation by those not allergic to them.
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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10-31-2010, 09:10 PM #5Registered User
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Great news guys thanks! I drink a ton of water as well so it's less likely to have kidney stones.
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New Years Resolution: stick to a fitness and diet plan that works long term.
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11-01-2010, 02:06 PM #6Amateur Gynecologist ELITE MEMBER
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I love coffee. Tea is pretty good too.
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