Reply With QuoteWe have several posts that discuss sweetners if you want to search.
Splenda and stevia are good alternatives to sugar.
Sweeteners - Yes or No?
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Thread: Sweeteners - Yes or No?
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09-28-2002, 01:16 PM #1renewbie
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Sweeteners - Yes or No?
Because sugar hinders the burning of fat, I've stopped drinking my average of 2 cups of coffee a day (plain, black coffee tastes like ass).
So would it be alright if I replaced the sugar with sweetener? If yes, then what type of sweeteners are best?
Or are sweeteners pretty much just as bad as sugar itself?
Cheers,John C.
No one will push you harder than you.
"The unexamined life is not worth living" - Socrates
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09-28-2002, 01:33 PM #2Senior Member
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09-28-2002, 02:01 PM #3I'm CEO, Bitch! ADMINISTRATOR
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just to piss off w8lifter I use Sweet-n-Low and Equal!
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09-28-2002, 02:07 PM #4Super Moderator SUPER MODERATOR
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Plain black coffee rulez unless your coffee sucks, but it makes your body act as if you were a diabetic, in that sense its bad.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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09-28-2002, 06:24 PM #5Senior Member
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Why does everyone do things just to piss me offOriginally posted by Prince
just to piss off w8lifter I use Sweet-n-Low and Equal!
Sweet n low is okay. Equal...that's the one w/ aspartame isn't it?....Don't use that one
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