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    nyquil/tylenol

    can taking nyquil before bed or tylenol pm while being sick have a negative affect on muscle gains?

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    anabolism is pretty much last on the list in terms of biologically processes
    I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.

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    Being sick has a negative affect on muscle gain. Much more so than nyquil ever will.

    Rest, get better.
    Ron Paul 2012

    No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?

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    http://www.bodybuildingweb.net/blog/...muscle-growth/


    tylenol, advil, etc. = lowered protein synthesis ^

    Fuckkkkk

    Haven't slept good the last 2 days due to my cold..I feel even though studies prove it does lower protein synthesis, I'm guessing the much needed and better sleep will make up for it.

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