Reply With QuoteWhy not just get regular protein? Proteinfactory.com , cheap.
whey protein with fat
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Thread: whey protein with fat
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09-29-2002, 03:33 PM #1Member ELITE MEMBER
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whey protein with fat
ok i should know this but i dont so.. does eating fat slow down the fast absorbtion rate of whey and if so, to what degree? can carbs slow it down as well?
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09-29-2002, 04:10 PM #2Super Moderator SUPER MODERATOR
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Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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09-30-2002, 06:28 AM #3Senior Member
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Define "regular" protein, lol....whey isn't "regular"?
Yes, fat added to whey will slow digestion, as will fibre.
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09-30-2002, 10:28 PM #4Registered User
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to a certain extant the fat will slow down absorbtion in the small instestine. BUt since it is in liquid form it will still be readily absorbed. Just a note on fiber depending if it is solable in soluable it can have a great effect on absorbtion.
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09-30-2002, 11:18 PM #5Super Moderator SUPER MODERATOR
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I figure since other proteins dont cost much more, especially if you order from the right place, there is no need to try and stretch out whey.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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