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The 6 Foods that Work

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  1. #1
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    The 6 Foods that Work

    According to Dave Pulcinella, the subject of Raising the Bar, there are only 6 foods you should eat during pre-contest time that will enable you to be the leanest, most muscular possible.


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    How do you lump brown rice and sweet potatoes together? One of them is extremely acidic (brown rice) and the other is a extremely alkalinic (sweet potatoes). I also contend that oats are trash.

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    Yea for real that shit gets old fast. the criticism. When i was vegetarian I wanted to smack mofos
    Ban 2 1/2 's !!!!!!
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    Greg

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    I always laugh when I read these articles that go something like, "These are the only 10 foods you need in your diet."

  5. #5
    MDR
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    Quote Originally Posted by Merkaba View Post
    Yea for real that shit gets old fast. the criticism. When i was vegetarian I wanted to smack mofos
    My wife is the same way. I actually eat quite a bit of her veggie food these days. I like sweet potatoes and brown rice. Oats, too. I'm easy. If she makes it chances are I'll eat it. Lots of good healthy options out there.

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    I love oats.

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    not sure about that one

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    Quote Originally Posted by min0 lee View Post
    I love oats.
    That's cause you eat like a horse!

    Good one?
    "A child does not learn to squat from the top down -- in other words, he does not suddenly make a conscious decision one day to squat. Actually, he is squatting one day and makes the conscious decision to stand." - Gray Cook

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    Quote Originally Posted by Doublebase View Post
    That's cause you eat like a horse!

    Good one?
    Wish you were hung like one don't you?

    Sort of.

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    Quote Originally Posted by min0 lee View Post
    Wish you were hung like one don't you?

    Sort of.
    Haha.. you no I am !!

  11. #11
    by AmrEldeib

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    I think in dieting specially nothing work for all each of us has his own body type.

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