Meat

**Jdobbs91** · 12-14-2010, 06:56 PM

what are some good cuts of meat that are healthy and good for you

**Jdobbs91** · 12-14-2010, 06:56 PM

bump

**Work IN Progress** · 12-14-2010, 10:23 PM

Chicken titty
ground turkey
wild caught fish
pork tenderloin
flank steak is prolly the leanest steak but it's hard as shit to make it taste good. At least for me.

**calotrenpamela** · 12-16-2010, 02:04 AM

These are the good cut of meat lists.
Chuck
Rib
Sirloin
Shank
Plate
Flank

**Built** · 12-16-2010, 06:02 AM

Any. Meat is good for you.

**tucker01** · 12-16-2010, 06:32 AM

Originally Posted by Built

Any. Meat is good for you.

Oh the spin that could be put on that....

Wrong section to do that I guess

lol

**Built** · 12-16-2010, 06:43 AM

Mmmmm... meat.

Meat is murder! Tasty, tasty murder...

**ZECH** · 12-16-2010, 07:36 AM

Originally Posted by Built

Mmmmm... meat.

Meat is murder! Tasty, tasty murder...

LMAO....What do you prefer Built? Was thinking ths same as Iain

**Built** · 12-16-2010, 08:05 AM

Lately I've been hitting up the beef short ribs and the lamb shanks. Brown 'em up a bit with pepper, toss 'em in with caramelized onions, some garlic, lemon juice, oregano and basil, seasalt, and forget about it. Come home and the place smells like Heaven. Winter is crock-pot season.

**troubador** · 12-16-2010, 09:43 AM

Venison- and as a bonus, dragging a deer over half a mile, up hill, through the woods maybe the most fatiguing cardio you'll experience.

**zoco** · 12-17-2010, 07:46 AM

Originally Posted by Work IN Progress

Chicken titty
ground turkey
wild caught fish
pork tenderloin
flank steak is prolly the leanest steak but it's hard as shit to make it taste good. At least for me.

^^
This

I eat about 700-800 g of meat a day.

**Culbert** · 12-23-2010, 03:15 AM

yes its have large calories chicken is low calories mean and other have large so for that who want to gain weight eat much as you want but exercise also with it

**theCaptn'** · 12-23-2010, 03:18 AM

Originally Posted by Built

Lately I've been hitting up the beef short ribs and the lamb shanks. Brown 'em up a bit with pepper, toss 'em in with caramelized onions, some garlic, lemon juice, oregano and basil, seasalt, and forget about it. Come home and the place smells like Heaven. Winter is crock-pot season.

omfg . . my mum does killer slow-cooked lamb shanks

**MDR** · 12-23-2010, 07:04 AM

Originally Posted by troubador

Venison- and as a bonus, dragging a deer over half a mile, up hill, through the woods maybe the most fatiguing cardio you'll experience.

Venison was pretty much the only meat I ate growing up. It was very common for friends to share during deer season, and we had a big freezer. Only time I ate regular steak or ribs was in restaurants.

**cass07** · 12-23-2010, 09:53 AM

i don't often eat meat that now I am on a diet. I only eat chicken, fish, veggies and fruits..that would help me keep physically fit..and with exercise too..hehehehehe

**SloppyJ** · 12-23-2010, 12:23 PM

Top sirloin is my fav.

**Hell** · 12-23-2010, 01:38 PM

Since my bulk/1st cycle started 6 weeks ago, my dinner 5 nights a week is a big 16-18oz, 1-1.5 inch thick top sirloin. $3.99lb @ costco. I believe it has tremendously helped my weight and weights go up every week since then.

Hell

**SloppyJ** · 12-23-2010, 01:39 PM

Originally Posted by Hell

Since my bulk/1st cycle started 6 weeks ago, my dinner 5 nights a week is a big 16-18oz, 1-1.5 inch thick top sirloin. $3.99lb @ costco. I believe it has tremendously helped my weight and weights go up every week since then.

Hell

Yeah it's gotta be the steak.

**Hell** · 12-23-2010, 07:48 PM

Originally Posted by SloppyJ

Yeah it's gotta be the steak.

**Built** · 12-23-2010, 08:56 PM

Originally Posted by Hell

Since my bulk/1st cycle started 6 weeks ago, my dinner 5 nights a week is a big 16-18oz, 1-1.5 inch thick top sirloin. $3.99lb @ costco. I believe it has tremendously helped my weight and weights go up every week since then.

Hell

Originally Posted by SloppyJ

Yeah it's gotta be the steak.

Originally Posted by Hell

Why the grief? Gear or no gear, nobody gets big without food. Steak's awesome!

**yeksetm** · 12-24-2010, 03:23 AM

I gotta say coming from down under, I love Kangaroo and Crocodile. The shit is expensive as all hell but so so tasty!!! After that a whopping fatass t-bone!!

**theCaptn'** · 12-24-2010, 04:28 AM

Originally Posted by yeksetm

I gotta say coming from down under, I love Kangaroo and Crocodile. The shit is expensive as all hell but so so tasty!!! After that a whopping fatass t-bone!!

dude Kangaroo is the cheapest meat around in Aus . .

**SFW** · 12-24-2010, 04:31 AM

lol i remember i asked this retarded waiter at "The Outback" if they had Roo-burgers. It was a joke...But he looked at me like i just farted.

**yeksetm** · 12-24-2010, 04:34 AM

Originally Posted by theCaptn'

dude Kangaroo is the cheapest meat around in Aus . .

Really where can I get it cheap? I've got a place in Melbourne that Kangaroo Loin Fillet goes for about $22 kg, I have a wholesale butcher that gets me quality porterhouse for $10kg and tbones $12.99kg. I've found Roo at Safeway on sale cheap and have stocked up buts everywhere else it seems more expensive. You know anywhere its cheap and they ship let me know please.

**theCaptn'** · 12-24-2010, 04:45 AM

Originally Posted by yeksetm

Really where can I get it cheap? I've got a place in Melbourne that Kangaroo Loin Fillet goes for about $22 kg, I have a wholesale butcher that gets me quality porterhouse for $10kg and tbones $12.99kg. I've found Roo at Safeway on sale cheap and have stocked up buts everywhere else it seems more expensive. You know anywhere its cheap and they ship let me know please.

fkg coles or woolies . . 1kg 98% roo mince is like $8

**SloppyJ** · 12-24-2010, 10:10 AM

Originally Posted by Built

Why the grief? Gear or no gear, nobody gets big without food. Steak's awesome!

No grief, I just thought it was funny he said he started a cycle 6 weeks ago and the steak is helping. I eat steak all of the time. Take a chill pill! It's Christmas Eve!

**Beejis60** · 12-24-2010, 12:25 PM

Originally Posted by Work IN Progress

flank steak is prolly the leanest steak but it's hard as shit to make it taste good. At least for me.

Really? I like a little bit of ground green and white peppercorns, ground sea salt, and ground/powdered chipotle peppers. Tastes phenomenal.

And I really like lamb shoulder steaks; it's the same price per pound as flank at my grocer so I usually go with a few lbs of the lamb should nom nom.

**Beejis60** · 12-24-2010, 12:27 PM

And I meant to start my own thread, but do you guys think that it's worth buying 95/5 ground beef at $1 to $1.20 MORE per pound over 90/10 ground beef if you were, for example, to cook them on a foreman, grill, or broiler? IMO, I would rather go with the 90/10 and save the cash and I can't eat chicken tit all the time though it's the cheapest protein source I have

**cass07** · 12-25-2010, 01:22 AM

merry christmas to everyone!!

**MDR** · 12-25-2010, 03:46 AM

My wife surprised my with Filet Mignon yesterday. I broiled in on a broiler petit with a few spices, but not a lot. Very nice treat. 12.99 a pound. Crazy. She bought a Serloin for today. Oh yeah, baked potatoes with sour cream, too. Haven't had sour cream in ages.

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