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Mark Coleman's diet

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  1. #1
    wrk'n project mayhem

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    Mark Coleman's diet

    Genetic freaks..

    Came across this - If you've never seen the guy google him and find some pics. He is massive and pretty ripped

    What the Pros Eat | Sherdog Training Center
    reminds me of Herschel walker story I came across and posted as well.

    Blows my mind guys that look like BB Pro's and don't eat anything like a BB normally does.

    Herschel Walker- I hate you

  2. #2
    Twisted CraZy
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    Looks like a perfect diet for his profession.... you have to take into account the type of training MMA fighters do..

    -T

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  3. #3
    wrk'n project mayhem

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    Yeah for all the cardio he does the carbs makes sense. what gets me is just how big he is. How does he have and maintain all that muscle on a diet like that and what is probably a pretty cardio heavy routine.

    just kind of hard to wrap my mind around

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    He won the UFC 10, 11, 12... Good old UFC fashion!

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