Normally one but I wouldn't call it splurging. I call it a Cheat MEAL!
OTH, if I was in a bulk period, then a CHEAT DAY consisting of meats such as pork, bad beef etc.
How many of you have days set aside where you can eat whatever you want? If you do, how often do you do it? Also, what do you like to eat the most when you splurge?![]()


Normally one but I wouldn't call it splurging. I call it a Cheat MEAL!
OTH, if I was in a bulk period, then a CHEAT DAY consisting of meats such as pork, bad beef etc.
right now its been almost every day. these past few weeks haven't been too good. I guess I'll just call it a bulk.![]()
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to be the man you have to beat the man.
Even when I am trying to add LBM I still only take one day per week and cheat one...maybe 2 meals per day max....usually one cheat meal and then maybe a SUB or something from Subway for the other. That's it! Even when bulking you should still be eating clean, nutritious, and healthy foods...just in higher quantities.
That being said if I am bulking and am away for a few days I don't pack food to take like I would on a cut...I just tnd to go with the flow.
Searching for the right balance...
BTW...when I splurge I usually treat myself to some chinese or maybe pasta, ceasar salad, and some cheesecake. Others times maybe ribs or something but that is very rare.
As a matter of fact...Thanksgiving Day is Monday....that cheesecake is sounding better by the hour...lol![]()
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Searching for the right balance...
Hmm, it's been hard over here going to college to eat as well as I should. I try and limit it to just a couple of times a week though. My breakfasts are good and my lunches/snacks stay good too...Dinner gets harder...I usually have steak, burgers, veal, chicken, etc. for dinner....


Originally posted by Fit Freak
BTW...when I splurge I usually treat myself to some chinese or maybe pasta, ceasar salad, and some cheesecake. Others times maybe ribs or something but that is very rare.
As a matter of fact...Thanksgiving Day is Monday....that cheesecake is sounding better by the hour...lol![]()
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Chinese, Thai & pasta and pizza are my favs!
I just cheat one meal a week! Always on a sunday..And I usually always make it french fries.. and I will have some ice cream.. or whatever kind of dessert I want!!YUM!!
Yesterday I had doritos though.. cool ranch..my fave!!![]()
I Believe in the Impossible!!!![]()
splurging to me is a bowl of ice cream or a glazed donut, which is very rare. a cheat meal for me would be a grilled beef burger with cheese, ketchup and musturd and a pickel or 4 or 5. and yes no fries. or a slice or 2 of pizza. once you start to splurge, it seems like you do it for days. i guess thats why i just say no.![]()
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