1/2 - 3/4 of a gallon of 1%

how much do you drink a day?


1/2 - 3/4 of a gallon of 1%


Not much. A cup or two.
DRSE Reconnaissance

half a gallon right now.


I only drink Almond Milk. Sounds weird but it taste great and is very low in calories and sugar..



I drink a few cups of 1% per day, milk is good for you!![]()

vanilla almond milk tastes awesome.
1-2 cups a week or less. I want to try almond milk
I don't drink milk. Even when I did put milk in cereal it would only be barely enough to soak the cereal and i'd dump out whatever I had left.

1-2 cups of skimmed milk
1/2 Gallon ED - Whole Milk
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Few pints at least.
Most i ever drank in a day was 18 pints (2 for breakfast and supper, and pretty much one every hour for as long as i was awake). God bless the 20 squat program and all it's associated intestinal turmoil.
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Minimum, 1 pint a day.
Gaz, 18 fucking pints? Shit man.
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2 Qts at least.
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http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.


My friend Bill Brasky drank a cow dry in one sitting. then Brasky drank a full glass of liquid LSD with his eggs. Then he slept for 8 months straight. When he woke he rubbed his eyes and said, 'All in all, I prefer gin.'
by the way this is my six hundred and sixty sixth post...![]()


maybe go through 1/2 gal a month, only use it for cooking. and I only buy the organic stuff.
I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.


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I drink at least 3 full glasses of 2% milk a day.
Goal: 190lbs - Currently: 190 lbs - 22.0% bf
I used to be 141 lbs then put on 30lb in 3 months thanks to the helpful forum members.Now trying to maintain 190lbs but lower bodyfat.


2 cups of skim right now, but I'm checking out my diet to add 2 more for 1 litre. Milk kicks ass.

Not more than1 Glass.


Probably around a quart.
"Milk is for babies" - Arnold from Pumping Iron.

A cup.
Never heard of almond milk, now I have to find it.
Milk is the bomb. I like having a glass with a peanut butter sandwich.


1-3 cups a day. I recently switched to Almond Milk and thinking about upping my milk intake. I hadn't tried the vanilla flavored yet, but I just bought a half-gallon and plan on trying it once I finish out this one half or normal.
I use to average 2 gallons of 2% a week, but cut back to cut back on the extra fat for trimming down a bit. Trim down is the reason i started looking into Almond Milk. I still use Organic Chocolate Milk as a post drink to take my vitamins/supplements.
Last edited by guice; 02-07-2011 at 02:45 PM.

None.
Have a hard enough time trying to drink 4-6 liters of water a day without adding other beverages. Milk is probably my favorite drink on the earth (soooo good in protein shakes) but I try to get my calories from other places.
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