Thread: Anybody else eat all whole eggs?

Originally Posted by ontopthegame85

I bye tubs of 126 eggs boiled peeled already eat 10-13 a day most days

$30.00 whole tub

where do you get one of them tubs at? that would be nice to have. prep is the worst part of boiled eggs.

Originally Posted by Work IN Progress

I was blessed with genetically high choleserol. At 25 yrs old my bad cholesterol was at 220. Supposed to be 100 and I'm not overweight. Doc put me on a pill and I'm in perfect range now. Since I went on the simvastatin I now eat more yellows but not every one. I also have 8 eggs every morning but only 4 yellows. I throw the shell away all the time. Lol

Ther is lots of calcium in them shells!!!

I eat only whole eggs because fuckit, that's why.

Originally Posted by gtbmed

Hasn't it been shown that dietary cholesterol intake has little to no effect on serum cholesterol levels?

Hell yes I eat whole eggs. I used to eat 10-12 a day.

yes that was debunked a while ago....


I only eat whole eggs, why waste 50% of the protein? balancing out the sat fat intake with unsaturated fats is so simple...

Egg whites all the time. Cooked. Whole eggs are for my cheat day since they have more fat.

yep eat all the eggs you want-franco colombo in his nutrition book for bodybuilders said--There is more good stuff in 1 egg than most anything.

eggs are the cheepest & best bodybuilding food on earth!!!!!!!!!!!

I usually cook 5 eggs for Prince a day + an egg for each of our dogs in butter. He seems to great. I only eat the whites. I have eating issues, so I try to avoid things I feel I do need excess of, so that satisfies me. I boil and peel quiet a bit per week for quick snacking fixes.

its is completely fine to eat whole eggs. it just raise good cholesterol. more protein and nutrients....and more stank farting..

I do a 50/50 blend. However, the whole yoak, yellow yoak, has fat burning properties in it. If I could just choose though, I prefer whole egg. Ive tryed many times overthe years to eat egg whites, nasty as hell to me.. I cant even taste a boiled egg without wanting to vomit!!!

All I know is that egg whites don't have much taste.

And poached eggs taste amazing. The choice is obvious for me at least.

Originally Posted by tigger1

its is completely fine to eat whole eggs. it just raise good cholesterol. more protein and nutrients....and more stank farting..

true that!

I really just can't handle eating all egg whites because it just looks weird. It is totally mental so I add in a couple of yokes but normally don't eat them.

BTW - making an appointment for the mental part.