Mmm beans, good for the heart, the more you eat the more you fart.
I usually cover them over with about 2 inches of water, no science here!
Try some sliced jalepenos in them, they're greeatt!

Hey Im eating a bowl of beans here but cooked 3 bags as a stew.
Do you know what the conversion of dry to wet is? like 1/4 cup dry=1 cup wet?
Beans are great for protein as Im sure you know....just stay away from the canned shit.
Mmm beans, good for the heart, the more you eat the more you fart.
I usually cover them over with about 2 inches of water, no science here!
Try some sliced jalepenos in them, they're greeatt!
The journey of a thousand miles must begin with a single step.

I assume that by "canned shit" you mean like Bush Baked Beans, which are flavored with sugar and other things like that. But there is nothing wrong with using cooked plain Goya beans and flavoring them yourself.
Otherwise, soaking bags of beans overnight gets to be extremely tedious.

i found 1cup dry = 3 cooked



Beans beans
Are good for your heart
The more you eat
The more you fart
The more you fart
The better you feel
So eat beans with every meal
But I do not know the conversion rate.
Don't tread on me!!
Quit Bitching, Start a Revolution

Well beans are good for your health it have proteins and iron which gives energy and power . you can take 1 cup of water ...
1) They have low soda regular beans
2) Ease of compliance factor with all diets is crucial. It is far easier to open up a can of beans and heat them up than to go through the whole long soaking and cooking process of bagged beans.
3) Do you have a medical problem that requires a very low sodium diet?

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