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    My diet

    Hey.... im just asking for a bit of advice to shed my extra pounds.
    At the moment I eat
    Morning... 3 slices wholemeal toast with 2 sausages and a can of baked beans followed by a mug of coffee and a sugar donut(6:30am)
    Mid morning I snack of salted chips and a chocloate bar (10:00am)
    Lunch I have a 12" pizza with salted fries, A peanut butter sandwich and a carton of milk (12:00pm)
    Mid afternoon I usually have half an apple pie which I bake the night before, probably around a 6" pie and a banana shake (2:00pm)
    Dinner, McDonalds is on the way home from work so I always drop in usually Double beef burger, large fries and larger strawberry shake.(5:00pm)
    Around 7:00pm I tend to snack on cream cakes and ice cream whilst watching a move or browsing the internet.
    By this time I'm usually tired and go to bed with a large bottle of coca cola and a bag of cheese chips (9:00pm/9:30pm)

    My diest isnt exactly this eacdh day, it may vary a little but only on the flavour of my chips or milkshakes.
    Has anyone got any tips where I'm going wrong or any advice on what to do? I'm 26 year old female with low self asteam, no confidence and NO luck with the guys....(im still a virgin sshh) This is my last resort and I feel I can let go what I feel inside... Any help which you guys can give is reeeeallly appreciated! x

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    I know you are asking a question but i have to ask you a question also...
    What do you think is wrong with your diet?
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    Quote Originally Posted by Imosted View Post
    I know you are asking a question but i have to ask you a question also...
    What do you think is wrong with your diet?

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    Quote Originally Posted by Miranda View Post
    Hey.... im just asking for a bit of advice to shed my extra pounds.
    At the moment I eat
    Morning... 3 slices wholemeal toast with 2 sausages and a can of baked beans followed by a mug of coffee and a sugar donut(6:30am)
    Mid morning I snack of salted chips and a chocloate bar (10:00am)
    Lunch I have a 12" pizza with salted fries, A peanut butter sandwich and a carton of milk (12:00pm)
    Mid afternoon I usually have half an apple pie which I bake the night before, probably around a 6" pie and a banana shake (2:00pm)
    Dinner, McDonalds is on the way home from work so I always drop in usually Double beef burger, large fries and larger strawberry shake.(5:00pm)
    Around 7:00pm I tend to snack on cream cakes and ice cream whilst watching a move or browsing the internet.
    By this time I'm usually tired and go to bed with a large bottle of coca cola and a bag of cheese chips (9:00pm/9:30pm)

    My diest isnt exactly this eacdh day, it may vary a little but only on the flavour of my chips or milkshakes.
    Has anyone got any tips where I'm going wrong or any advice on what to do? I'm 26 year old female with low self asteam, no confidence and NO luck with the guys....(im still a virgin sshh) This is my last resort and I feel I can let go what I feel inside... Any help which you guys can give is reeeeallly appreciated! x

    Just to make things easier there are some hints about what you shouldn't be eating
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    I normally lurk here but this is too much, lol. Miranda = Suspicious Sean surely?
    Can the mods check the IP address on these two? Bet they match, if not sounds like forum invasion.

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    Yeah, I just read this troll's retardedness in the "My aim" in the Female Talk section. Ignore this thread guys.

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    Quote Originally Posted by essential View Post
    I normally lurk here but this is too much, lol. Miranda = Suspicious Sean surely?
    Can the mods check the IP address on these two? Bet they match, if not sounds like forum invasion.
    # Dirty_Harris
    # Miranda
    # Suspicious_Sean
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    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

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    ? can someone tell me whats goin on i am confused
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  9. #9
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    Bullshit post.

    Thread closed.
    Wondering where to start? Confused? "Homework 1" will get you started.

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    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

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