Reply With QuoteBeer.
Foods that caused you the most bloat
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03-13-2011, 05:58 PM #1Registered User
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Foods that caused you the most bloat
Hi everyone!
Just curious to see what foods have caused people bloat.
Thanks
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03-13-2011, 06:34 PM #2No Rest for the Wicked ELITE MEMBER
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Everybody wanna be a bodybuilder but dont nobody wanna lift this heavy ass weight. R.C.
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03-13-2011, 06:35 PM #3Senior Member BOARD REP
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Fruits........water + sugars
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03-13-2011, 06:36 PM #4Bioidentical Bodybuilder SUPER MODERATOR
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Wheat. Anything and everything made with wheat.
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03-13-2011, 07:23 PM #5Registered User
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chinese food lmao
no offense to all the swole asians like that one dude I saw with the jakked legs.
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03-13-2011, 07:41 PM #6Voodoo Doll ELITE MEMBER
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anything made with white flour.
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03-13-2011, 08:03 PM #7Senior Member ELITE MEMBER
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A pie of pizza.
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03-13-2011, 08:08 PM #8Get outta my yard ELITE MEMBER
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wheat
beer
milk
everything except about 10 foods. Wait til your near 50.See Glycoman's articles at: http://www.worldclassbodybuilding.com/forums/f497/
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03-13-2011, 08:25 PM #9Registered User
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Anything loaded with sodium.
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03-13-2011, 09:09 PM #10Registered User
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chinese (no racist)
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03-13-2011, 09:54 PM #11Registered User
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Thanks for the replies so far. I figured as much.
I have problems with sugar the most and sodium as the runner-up.
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03-14-2011, 01:19 AM #12Registered User
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Beer, soda, dairy products like milk and yogurt, fatty and salty foods, Broccoli, cabbage, and asparagus, Gum and hard candy
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03-14-2011, 07:29 AM #13HI-Tech Redneck
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i just started eating alot of brown rice and that shit bloats the hell out of me.
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03-14-2011, 08:19 AM #14Amateur Gynecologist ELITE MEMBER
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Milk.
DRSE Reconnaissance
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03-14-2011, 09:29 AM #15Senior Member ELITE MEMBER
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cereal
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03-14-2011, 04:21 PM #16"The Beast" ELITE MEMBER
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Mashed potatoes and Bread.
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03-14-2011, 10:45 PM #17Senior Member ELITE MEMBER
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Bread.
And a giant plate full of barbecue (pulled pork, beans, cornbread) - that seemed to cause bloating as well.Ron Paul 2012
No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?
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03-16-2011, 12:01 PM #18Registered User
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Alot of dairy.
Then just about any crap food like chinese or something greasy.
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03-19-2011, 11:18 AM #19Registered User
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bloat is very normal anytime your a littlefull you will get a lil bit of bloat usually lol its hard to really eat to perfect point and get no bloat obviously some food make it way worse than others but eveyrone is tottally different cerial and milk and alot of fibers bloat me up but o well lol suck it up dont mistake boat for weight gain !
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03-20-2011, 12:47 AM #20Registered User
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milk and weight gainer shakes
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03-20-2011, 06:23 AM #21Registered User
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like the man said, up there guys, just about anything will do you a bloat. even protein shakes.
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03-20-2011, 01:37 PM #22BEEFCAKE SUPER MODERATOR
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Too much fat, too much carb, too much sodium, too much broccoli, too much oatmeal.
Some friendly helpers are:
- keep the fat & carb content of my meals on the lower side
- same w/ sodium
- use digestive enzymes when eating lots of broccoli
- rotate the carb sources - too much oatmeal or too much rice for too long starts turn on me
All posts are for entertainment. Consult a doctor before using any medication.
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