cals
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Thread: cals
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03-16-2011, 09:36 PM #1Registered User
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cals
would 4000-4500 cals be enough to bulk as long as im gettin 200 g protein? I just always have a sour stomach and its a battle to get that many meals in me.
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03-16-2011, 09:51 PM #2Registered User
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depends on hwta the 4k to 5k calories consist of there is a difference between eating clean and jus eating whatever post what a regular day looks like mand it will be easier to critique
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