Reply With QuoteIf I'm working out, and especially doing it in the morning, I'm not wasting that post work out time drinking a fruit drink afterwards.
Have you tried this after your workout?
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03-23-2011, 01:13 AM #1Registered User
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Have you tried this after your workout?
I love this one specially after my morning exercise. We
all know strawberries are delicious, but they are also nutritious, and ideally
should be a part of everyone's daily diet. You'll enjoy some health advantages
by eating strawberries regularly, and the best part is strawberries are one of
the most delicious fruits.
Home-Made Strawberry Lemonade
8 cups water
1 cup fresh-cut strawberries
1 cup frozen strawberries
honey to taste
1 cup lemon juice
2 lemons sliced
In a large container, combine 4 cups of water and the fresh and frozen
strawberries. Let soak in the sun for 3-4 hours. In another container,
combine the lemon juice, sliced lemons and water. Chill for 3-4 hours to
let the lemon juice soak through. Mix the 2 containers together, and add honey
to your taste. Serve chilled over ice.
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03-23-2011, 11:11 PM #2"King of Cheat Meals" MODERATOR
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Ban 2 1/2 's !!!!!!
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Some Oooold Pics. All Natural. More to come soon...Still all natural
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03-24-2011, 12:43 PM #3Registered User
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Am I the only one that notices he's made like a dozen threads on Paleo?
And it's probably not unrelated that he occasionally tries to subtly plug in that paleo diet smoothie website that he seems to be promoting.
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03-24-2011, 12:51 PM #4Creator of Chaos MODERATOR
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Interesting. I too smell bullshit.
Originally Posted by Kenny537
Regardless, a BETTER idea than fructose is to mix your carbs with simple and complex (grain) carbs with fast digesting whey and come mix of casein.
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03-25-2011, 02:29 AM #5"King of Cheat Meals" MODERATOR
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Its ok. People like that either 1: Get shit on so much they eventually stop or 2. well...that's about it! Originally Posted by Kenny537
Ban 2 1/2 's !!!!!!
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Some Oooold Pics. All Natural. More to come soon...Still all natural
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03-25-2011, 03:09 AM #6JewsLoveBrisket.com MODERATOR
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it's bullshit, as even on paleo (for athletes) you should be hitting the whey + dextrose pWO. Originally Posted by Kenny537
TheCaptn' is not a registered proctologist. His post are for his amusement only. Please seek proper medical advice if symptoms persist.
Originally Posted by REDDOG309
The Captn' is a half retarted Jew, He is a Mod in anything goes because of his fucked up thought process.
Its not like he is a mod in a quality of life section like diet or aas. But is definitly needed to ass rape fools like J4CKT.
He is the light of anything goes and will guide us to the promise land of debauchery, tranny diddleing and closet gheyness.
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