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Herb Grilled Pork Chops

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  1. #1
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    Herb Grilled Pork Chops







    2 x 6 oz organic/grass fed pork chops
    1/2 cup low sodium organic chicken broth

    Marinade:
    2 tbsp fresh rosemary – chopped
    1 tbsp wholegrain mustard
    1 lemon – zested
    2 cloves garlic – minced
    1/4 tsp salt
    1/4 tsp pepper
    1/4 cup olive oil

    DIRECTIONS:
    Mix all marinade ingredients together and toss pork chops to coat. Cover and refrigerate for at least 2 hours up to overnight.
    To cook, remove from fridge 1 hour before cooking to let return to room temp.
    Preheat oven to 450°F.
    Preheat grill (inside or out) on medium high for 2 minutes. Drizzle olive oil in pan and sear chops for 2-3 minutes each side until golden brown. Once seared remove to a foiled oven tray.
    Pour 1/4 cup low-sodium chicken broth on to the tray so the liquid surrounds the chops and pop in oven for 7 minutes.
    Let rest for 2-3 minutes once removed from oven. This lets the juices redistribute in the meat.

    Serving Suggestion: Saute Brussels Sprouts and Green Beans.

  2. #2
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    that picture made me hungry, thanks for the recipe

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