Reply With QuoteYou can do it either way...I would suggest not counting the fibre...so you'd go w/ the 12 g.
Fiber
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Thread: Fiber
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11-11-2002, 03:39 PM #1Registered User
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Fiber
I'm unsure as to whether or not you should count all the carbohydrate grams in a certain food, or should you substract the fiber from your totals? (i.e. if a slice of bread has 14g carbs, with 2g fiber, would that be 12g carbohydrates total?)
Thanks in advance.
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11-11-2002, 06:55 PM #2Senior Member
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11-12-2002, 12:25 PM #3I forgot my wallet!
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PAIN IS WEAKNESS LEAVING THE BODY
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11-13-2002, 11:42 PM #4I forgot my wallet!
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OK, why should I subtract fiber from carbs? This sounds real good......Originally posted by w8lifter
You can do it either way...I would suggest not counting the fibre...so you'd go w/ the 12 g.
PAIN IS WEAKNESS LEAVING THE BODY
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11-14-2002, 02:22 PM #5Senior Member
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High-fiber diet
Dietary fiber is found in many plant foods such as fruits, vegetables, beans, nuts, and whole grains. Although it is primarily made up of carbohydrates, it does not have a lot of calories and usually is not broken down by the body for energy.
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11-14-2002, 03:51 PM #6I forgot my wallet!
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Thank you Princess. I now feel like a dumb ass again!
I have been counting extra carbs for my diet and others, when all we are doing is sending them to the toilet.......go figure.PAIN IS WEAKNESS LEAVING THE BODY
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11-14-2002, 05:45 PM #7Senior Member
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No problemOriginally posted by SteveDeBeave
Thank you Princess.
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11-14-2002, 07:30 PM #8Senior Member
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Wouldn't that be "Princess Jackass? "Originally posted by SteveDeBeave
Thank you Princess.
DP
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11-14-2002, 07:30 PM #9Senior Member
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Originally posted by Dr. Pain
Wouldn't that be "Princess Jackass? "
DP
GGGGGGGRRRRRRR
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