I'm bulking up, I eat peanut butter every day..I am getting up to make a peanut butter sandwich right NOW as a matter of fact. One of my favorite foods for sure.

is peanut butter a big part of anyones diet at any stage? bulk or cut?
167
14.3
5.5
7.1
167
14.3
5.5
7.1
1oz = 167cal, 14g fat, 5.5g carbs, 7.1g protein
seems like a way to get calories in but i dont like the ratios
I'm bulking up, I eat peanut butter every day..I am getting up to make a peanut butter sandwich right NOW as a matter of fact. One of my favorite foods for sure.
"MY NAME IS SUE, HOW DO YOU DO? NOW YOU GONNA DIE!!!!!"


I like almond butter better
Jagbender's battle of the bulge
The problems we face today are because the people who work for a living are outnumbered by the people who vote for a living
Why? Is it better for you or do you prefer the taste over regular?
"MY NAME IS SUE, HOW DO YOU DO? NOW YOU GONNA DIE!!!!!"


Peanut butter sucks in my opinion but I choke it down for the calories in a pinch.
Everybody wanna be a bodybuilder but dont nobody wanna lift this heavy ass weight. R.C.
UNBELIEVABLE Peanut butter is the shit! I don't see how anyone couldn't like the stuff...Then again, I know this guy that likes other men's penises in his butthole, and that I actually despise so, different strokes for different folks I guess is all it really comes down to.
"MY NAME IS SUE, HOW DO YOU DO? NOW YOU GONNA DIE!!!!!"

i love the shit too
i guess there is no 40/40/20 perfect food out there


Never did like peanut butter. Never liked chocolate much either. I dont eat cookies or icing, or whipped cream. I only like one kind of ice cream and thats pralines and cream. I like bitter shit. Pilsners, Lagers, Porters, not much of an ale fan. I love apple pie. Thats basically my one weakness but my grandma makes them for me from scratch. Cant hate on grandma for spoiling the shit outta me.
EDIT*** Sorry about the hijack homey. Im hungry so I got a little carried away. Time to eat.
Everybody wanna be a bodybuilder but dont nobody wanna lift this heavy ass weight. R.C.

I ate this "Naturally More" peanut butter from Publix a year ago. It was a few bucks more for less butter, but it had more protein.
Fuck it. It sucked.
I still with Smart Balance only cuz there are less ingredients that are harmful (allegedly) than say, JIF. But the macros are the same.
6' 217lbs (10/18)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
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Ditch the PB and use almond butter. Better fat profile and doesn't have the mycotoxins that PB has.
M. Ed. Ex Physiology

^See? Now we gotta worry about that.
I think its a matter of splitting hairs.
Although, Ive never tried Almond butter. Is it creamy or chunky/crunchy? Does it taste the same? I dont want to go wasting money again..
6' 217lbs (10/18)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06
Journal
just ate some yummmm


Ron Paul 2012
No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?


Jagbender's battle of the bulge
The problems we face today are because the people who work for a living are outnumbered by the people who vote for a living


Peanut butter gives me pimples, which is too bad, I love the stuff, but it has way too many carbs for me in comparison to the protein you get. Chicken is my food of choice, although I cannot steer completely clear of yummy peanut butter.
Hate natural peanut butter.. still eat the sugary stuff though![]()
peanut butter and jelly on pepperidge farm sourdough. About 500 calories of crazy goodness.
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love PB....celery sticks and peanut butter is my daily snack


Should try putting peanut butter on bread then break some almonds on top![]()
Im not a drug dealer, im a street pharmacist!

Love PB also, have had almond butter before, tastes good like almonds, but seemed much "drier" than regular PB.
Just my .02
-Scagnetti
ftw
I will be making my own very soon though - much cheaper and you know whats in it.
also, a side note: I discovered these:
These are very, very low in sugar and taste incredible. It will solve any issues with sugar cravings on a low-sugar diet (when ate in moderation). A large container of them can be had for under $10 at sam's clubs, etc.
You will become addicted to them.
You have been forewarned.

i have a huge tub of sodium free and sugarfree PB and im going to tuk in right now mmmmmm
Absolutely LOVE peanut butter. I could never go without it. I could eat it at any time of the day, though I usually try to keep it more towards the morning.

peanut butter, almond butter mixed with chocolate whey... spread on rice cakes .... that's how you build big musclez![]()

sorry to bring back up but, i just got a jar of all natural peanut butter and its a sloppy ass mess compared to like skippy, how do i mix that stuff up? its a pain in the ass i tried with a spoon to stir it a bit so the oil would get absorbed in, but my efforts were in vein...


Make sure it's a little warm before you begin. Use a butter knife and carefully work in the oil - it's hard at first but it gets easier. Once you have it all mixed, close the jar and store it upside down in the fridge - it'll stay stirred once it's cold.
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