Thread: Chicken recipe

if your chicken breasts are dry you are over cooking them. Get a meat themometer and cook them to 155-160 the let it rest lighly covered should reach 165.

check out this recipe
Thia Chicken marinade

Been eating a lot of jennie-o Turkey patties 95/5 available at Sams Club
great taste low fat good protein. I have been adding Crushed tomotoes and garlic and basil and a little parmesean cheese about 225 calorie for all

30g protein

here is the macros on a 95/5 turkey patty
Nutrition Facts


Amount Per Serving
Calories
160.0
Calories from Fat
45.0
Fat
5.0
g
8
%Saturated Fat
2.0
g
10
%Polyunsaturated Fat
0.0
g
Monounsaturated Fat
0.0
g
Cholesterol
80.0
mg
27
%Sodium
370.0
mg
15
%Potassium
0.0
mg
0
%Carbohydrate
0.0
g
0
%Dietary Fiber
0.0
g
0
%Protein
30.0
g
60
%Alcohol
0.0
g

Vitamin A
2
%Calcium
2
%Vitamin D
0
%Thiamin
0
%Niacin
0
%Vitamin B6
0
%Phosphorus
0
%Selenium
0
%Vitamin C
0
%Iron
0
%Vitamin E
0
%Riboflavin
0
%Vitamin B12
0
%Manganese
0
%Copper
0
%Magnesium
0
%Zinc
0
%

anyone who know how to cook this recipe ? please help me ..

google "general tsos chicken recipe"

try grilling it

Thanks everyone

I grilled 15 Lbs today

sered each side for 5 min at 350, then wraped them in foil and turned off grill and let them heat while the grill was cooling just about perfect.

will be trying your recipe jagbender

Well jagbender told good quantities and i think we should keep in mind while cooking chicken that what is necessary to make chicken.

Originally Posted by Shwn

Jagbender.Thanks for the wonderful recipe.Your link is really good.I will try to make it today.It look tasty and delicious.

I hope you enjoy it.
If you marinde the chicken over night (24 hours) it is better. Also keep the left over marinate in the freezer in a zip top bag and use it again and again.

Originally Posted by ahiggs

try grilling it

The Thai chicken is best on the grill, although the broiler works well too