LoW Fat.
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Thread: LoW Fat.
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05-02-2011, 08:41 AM #1Registered User
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LoW Fat.
What are the basics of a low fat diet, I did keto in the past with good results, I was eating chicken breasts, protein shakes, nuts, avocado etc. every 2 hrs. good diet.
Now I want to keep my carbs higher and lower my fats... "low fat diet''
how do I do that... just chicken and brown rice every two hours?????????????? help me.
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05-02-2011, 06:45 PM #2Bioidentical Bodybuilder SUPER MODERATOR
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Why would you want to eat a low-fat diet, and why on earth would you want to eat every two hours?
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