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Thread: quinoa

  1. #31
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  2. #32
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    Quote Originally Posted by premo View Post
    Because I've heard storys about rice where people have got really sick re heating rice
    Yeah that sucks...get a Japanesse rice cooker (check out Zojirushi) - it will keep your rice safely steamed for 3 days. For the quinoa, I always cook it in a low sodium chicken stock and add green and red peppers, served with grilled salmon and asparagus.

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    new addition to shopping list i think

  4. #34
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    I just heard about quinoa and was thinking of picking it up as a rice replacement for my afternoon snack. Heard it has more protein than rice. I also need something better for my breakfast other than oatmeal and eggs. My breakfast has always sucked really bad in terms of protein.
    Goal: 190lbs - Currently: 190 lbs - 22.0% bf
    I used to be 141 lbs then put on 30lb in 3 months thanks to the helpful forum members. Now trying to maintain 190lbs but lower bodyfat.

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    I bought some of this Quinoa last night. The flavor was "black bean". Took about 15 minutes to cook. The great news is that it has 6 grams of protein in only 1/4 cup! Thats twice the protein of the white rice I have been eating. Its quite pricey but if you have the money this is an excellent replacement for rice.
    Goal: 190lbs - Currently: 190 lbs - 22.0% bf
    I used to be 141 lbs then put on 30lb in 3 months thanks to the helpful forum members. Now trying to maintain 190lbs but lower bodyfat.

  6. #36
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    Boil it like pasta. It taste like Macaroni to me. I add some butter to it I bet you could add some cheddar too. Taste great. Good to switch up from brown rice I don't really like the taste of rice.

  7. #37
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    lol...I've never heard of anyone getting sick from anything to do with eating rice unless it was Chinese food!
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  8. #38
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    dude, you cook it like rice. Im eating some now. It's damn good.
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