Advice
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Thread: Advice
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05-24-2011, 12:06 PM #31Junior Member ELITE MEMBER
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05-24-2011, 12:06 PM #32Junior Member ELITE MEMBER
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05-26-2011, 10:10 AM #33Registered User
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im sure a mans daily intake should be 2400 calories a day
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05-26-2011, 12:49 PM #34Member
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You should see pretty good results with that. Just make sure you keep up with it and actually keeps your calories low and your cardio high
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05-26-2011, 10:31 PM #35Registered User
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Everything is going pretty good so far, I'm getting great gains while keeping the weight bout the same. If I go a day without drinking a large amount of water, I get bloated though. Would this be because of my sodium intake?
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