Thread: DP What's Your View on Roti?

Roti can be made hundreds of ways, but most recently the East Indian women I've trained or met make it the following way:

w/w flour
water
salt
baked on a hot stone or griddle


I would instead subsitute either: (your input please DP)
buckwheat - this flour makes fabulous muffins, pancakes etc. it is just awesome to bake with
spelt
quinoa
amaranth
kamut
tell me what is good to use

water of course

sea salt

baking stone

There is an MLM company just like Tupperware, USANA, Cell-Tech etc. that sells baking stones (flat). I've never used one but heard they're great. They cost about $200.00

Of course to this roti you can add chopped sirloin, chicken breast, tuna, seafood for protein. And any amount of veggies or carbs, plus flax or olive oil.

Also you could make a yummi rolled protein crepe w/ your fave protein powder and strawberries and cream or something.

See the comment about Flours in the other recipe post please

DP