Reply With QuoteMHP makes some tasty stuff
Protein Pudding
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Thread: Protein Pudding
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06-04-2011, 09:27 PM #1Registered User
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Protein Pudding
Hi Guys,
I am on a keto at the moment and im gettin some cravings for sweet foods. so i decided to try my hands at some protein pudding.
Muscle.com.au • View topic - Protein Pudding
the thing is i cant get it just right. i tried instone once and that stuff was great! too bad you cant buy it anymore. thing is this stuff is easy to make...i just cant get it tasting like anything but whey...help?
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06-07-2011, 06:49 PM #2Registered User
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06-07-2011, 06:53 PM #3Registered User
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I had found a great pudding, however it was discontinued about a year ago.
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06-07-2011, 10:09 PM #4Hell's Ambassador
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I make protein pudding/sludge almost every night.
Get a bowl
Pour in 2 scoops of protein powder (I use chocolate)
1-2 tbs peanut butter
Small amount of water and stir
You want a pudding like consistency, it doesnt take much water, if you use too much water and its too runny just add a little more protein powder
I also like to add just a smidgen of some sugar free flavored pudding mix like cheesecake, coconut, or banana flavor just for a little more extra flavor
You can also add berries or really anything you like...
Then stick in the freezer for 10-20 minutes
If you leave it in longer then its more like ice cream
Delicious everyday and usually helps kill my chocolate/desert hankering!!
Last edited by Hell; 06-07-2011 at 10:15 PM.
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06-08-2011, 08:34 AM #5Senior Member ELITE MEMBER
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vitamin shoppe brand vanilla is awsome I bought 6 case last time I bought it.
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06-08-2011, 08:43 AM #6Creator of Chaos MODERATOR
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I have a protein out that contains only three grams of carbs and mixes EXTREMELY well with water. I too am keto in certain times of the year and when I am, I mix a scoop of All Day Whey with a 1/2 cup of Friendship cottage cheese. Total carb intake: 5g. Plus, it tastes like chocolate cheesecake. If you want to slow down digestion a bit, add two tbsp of natural PB (think Reeses sludge) and a drizzle of Walden Farms carb free chocolate syrup, plus 2 tsp of clear Benefiber.
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06-08-2011, 10:16 AM #7Turkish elight
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more recipes PLEASE. i have a seriously sweet tooth!
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06-08-2011, 10:19 AM #8Creator of Chaos MODERATOR
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How about you Like us on Facebook and wait? Because I will be coming out with recipes for sweet tooth low carb people!!
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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06-08-2011, 10:22 AM #9Turkish elight
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i'm not on face book... hate it! this is te only forum i'm on. i believe if a friends a friend then i'll 'talk' to them. just me!
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06-08-2011, 11:41 AM #10Creator of Chaos MODERATOR
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Friend me on this forum and I will send you updates.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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06-08-2011, 05:05 PM #11Registered User
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Originally Posted by saff
FaceBook is one of those things that I have simply refused to do also!
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