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Protein Bar Recipe

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  1. #1
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    Protein Bar Recipe

    Here's a recipe for protein bars I found the other day...thought it might interest a few people here:

    3 1/2 cups rolled oats
    1 1/2 cups dried milk
    1 tablespoon cinnamon
    1 cup lite syrup
    2 scoops protein powder
    2 large egg whites or 1 egg
    11/4 cup orange juice
    1 teaspoon vanilla extract
    1 cup raisins or dried fruit and chopped

    Line cookie sheet with waxed paper and preheat oven to 325 degrees. Mix all the ingredients thoroughly. Spread onto sheet, press cutting lines in to make 10 pieces. Bake 15 minutes untill golden brown, cut apart, then cool and wrap. Store airtight at room temperature for up to 2 weeks.

    Unfortunately I can't remember the website where I found it!!

  2. #2
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    Im going to try this

  3. #3
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    How many bars does this make?

  4. #4
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    Bar with orange flavor, oh yummy, we can add some other flavors also.

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    Hi amo,
    Looks yummy and delicious…and absolutely healthy.I am sure that the bar will be a sure lip smacking delight. Thanks for sharing such an innovative recipe.

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    My favorite recipie

    Jagbender's battle of the bulge
    The problems we face today are because the people who work for a living are outnumbered by the people who vote for a living

  7. #7
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    That sounds great. I think Ill give it a try.
    Thanks.

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