Thread: Benefits Of Walking Exercise!!

What about lifting sum heavy ass weights? I like doing that.

I walk my dog all the time. He seems to love it.

Improve mood??I usally get pissed when i got to park super far from the store.

why not just jog, for cardio workouts..

Never trust information from a guy that posts training info in the nutrition section of a forum. If he can't read and understand well enough to post in the right forum, how good can his understanding of everything else be?

Originally Posted by ThreeGigs

Never trust information from a guy that posts training info in the nutrition section of a forum. If he can't read and understand well enough to post in the right forum, how good can his understanding of everything else be?

Obviously trying to set us up to later check out some site or fat burning manual. He's posted the same fuckin' shit in three other forums. We know what that means. Now this is the part where the new person or someone who doesn't know any better says "Geez, you're treating me/him like crap and he's only posting about walking! Just because someone doesn't want to have shoulders growing out of their ears or flex in bikini in front of the mirror all day doesn't meant they blah blah blah blah...." NO ONE is that interested in getting the word out on walking! Now if I'm wrong, then call me later on it and I'll fess up. But this is internet marketing 101 (get on twitter, facebook, and forums).... Plus he's got on khaki pants...I mean shit!....

Originally Posted by joshuawilson

Walking is a gentle, low-impact exercise that can ease you into a higher level of fitness and health. (snip)

Though you've received a rough "welcome," I agree with much of what's been said. This thread has nothing to do with diet or nutrition. Perhaps a mod with access will move it to the correct subforum. Can't help you there.

Love the pants.

Welcome to IronMagazine.

Originally Posted by Merkaba

Obviously trying to set us up to later check out some site or fat burning manual. He's posted the same fuckin' shit in three other forums. We know what that means. Now this is the part where the new person or someone who doesn't know any better says "Geez, you're treating me/him like crap and he's only posting about walking! Just because someone doesn't want to have shoulders growing out of their ears or flex in bikini in front of the mirror all day doesn't meant they blah blah blah blah...." NO ONE is that interested in getting the word out on walking! Now if I'm wrong, then call me later on it and I'll fess up. But this is internet marketing 101 (get on twitter, facebook, and forums).... Plus he's got on khaki pants...I mean shit!....

Bwahahahahahah! getting the word out on walking

Originally Posted by Curt James

Though you've received a rough "welcome," I agree with much of what's been said. This thread has nothing to do with diet or nutrition. Perhaps a mod with access will move it to the correct subforum. Can't help you there.

Love the pants.

Welcome to IronMagazine.

No need he's already spammed up the other forums with that bull shit, look and see. He deserves a rough welcome, it's not an accident.

Originally Posted by Merkaba

No need he's already spammed up the other forums with that bull shit, look and see. He deserves a rough welcome, it's not an accident.

Did you see this one?

Originally Posted by Curt James

Did you see this one?

Same guy!!

^^^^ That was my thought, too. smh

He seems to love it.

Originally Posted by Curt James

Did you see this one?

No. But yea either it's him or people from NY are really crazy about their walking.

Don't be hatin' on the pants.

I push mow my front yard. Takes 30 min and a decent work out

Walking is the best exercise that any one can easily follow. It helps to reduce extra fats on the body. There are many other benefits of walking it helps for good blood circulation as well walking helps to maintain metabolism of the body.

Generic Levitra

All I know is
that I would walk 500 miles
And I would walk 500 more
Just to be the man who walked a thousand miles,
To fall down at your door

Da da lat da (Da da lat da)
Da da lat da (Da da lat da

------------>

Originally Posted by junea9

Walking is the best exercise that any one can easily follow. It helps to reduce extra fats on the body. There are many other benefits of walking it helps for good blood circulation as well walking helps to maintain metabolism of the body.

Generic Levitra

apparently I need levitra to walk..???

steriods killed my son

please do not take steriods.. thanks..

Yes really walking can benefits for lot of things for the health wise. Thanks for the nice information on walking.

Of course she blames steroids.. Why would she admit her terrible mothering in his early years couldve made him a nut in the first place.. Roid rage doesnt exist.. Go die in a hole.. Actually no.. Dont.. The hole didnt do anything to deserve it.. Stupid spam.. Just go walk out in the woods and die.. Then something useful became of you

Originally Posted by joshuawilson

steriods killed my son

please do not take steriods.. thanks..

WTF? This just some random shit? Thought this was about walking?

get your killer steroids link out of my thread.. my thread do not deserve you for sure.. get you A** somewhere to kill somebody else kids... killers never agrees to their crime easily, those shit ppl try to hide it..

Joshuawilson likey the crack pipe!!!!

hi, push ad pull, i wanted to talk about walking and its benefits.. i taught to add more about exercise and then diet.. but some low life people who do not any kind of better work in their life made it worse as what they did to their life.. i have stopped visiting this forum.. but cant stop to piss on their face when they talk shit.. sorry for your disappointment..

Originally Posted by joshuawilson

hi, push ad pull, i wanted to talk about walking and its benefits.. i taught to add more about exercise and then diet.. but some low life people who do not any kind of better work in their life made it worse as what they did to their life.. i have stopped visiting this forum.. but cant stop to piss on their face when they talk shit.. sorry for your disappointment..

Dude, you realize that you are in a bodybuilding fourm not some senior rehab. Your information is irrelavant here!!