Cow's Milk?

**Prince** · 12-11-2002, 02:11 PM

Do you drink milk?

Is milk really healthy?

If so, why?

If not, why?

Please give educated responses.

**Fluid** · 12-11-2002, 05:36 PM

Milk sucks. I avoid it at almost all costs. First of all it is high GI. Second, farmers pump those bastards full of hormones so they can produce 3 times as much milk. Then, they rape them full of antibiotics just to keep them from getting sick. If you were able to get non-pastuerized milk direct from a farmer (illegal) it would be much healthier. The fat that pastuerization and processing methods remove is very detrimental to milk protein digestion.

Bottom line, throw the shit out.

Fluid

**I Are Baboon** · 12-11-2002, 05:43 PM

Originally posted by Prince
Please give educated responses.

I don't drink milk because it gives me the shits.

Soy milk is where it's at.

**Yanick** · 12-11-2002, 05:59 PM

there is way too much contradictory information out there for me to ever make an educated decision. Also i love milk, but i still cut it out during a cut. But while bulking, fa-get-about-it!

**Scotty the Body** · 12-11-2002, 06:00 PM

Yes, i drink milk and love it BUT, I have been cutting back a little to avoid the sugar.

**Prince** · 12-11-2002, 06:20 PM

do you think it's "natural" for us to drink cow's milk?

**Robboe** · 12-11-2002, 06:21 PM

We are the only creatures on earth that drink the milk of another creature.

And also the only creatures one arth to continue drinking milk after childhood.

**Prince** · 12-11-2002, 06:27 PM

exactly!

so, is it really healthy?

**Jemal** · 12-11-2002, 06:34 PM

I can't back this up with scientific facts, but I've heard that it's not good to drink your protein powder with milk because the chemicals get in hte way of protein synthesis.

**Robboe** · 12-11-2002, 06:35 PM

Originally posted by Prince
exactly!

so, is it really healthy?

Depends how you define healthy.

And what extent you stretch the word.

The human body is a resiliant little fucker. Almost anything in moderation is fine.

**Scotty the Body** · 12-11-2002, 06:42 PM

Originally posted by Jemal
I can't back this up with scientific facts, but I've heard that it's not good to drink your protein powder with milk because the chemicals get in hte way of protein synthesis.

Milk can coat the atomic wall and make it harder and slower to absorb protein. Some use milk with protein before bed for just this purpose.

**Fluid** · 12-11-2002, 06:59 PM

do you think it's "natural" for us to drink cow's milk?

Is weight training natural?

Fluid

**Jodi** · 12-11-2002, 07:50 PM

Originally posted by Prince
do you think it's "natural" for us to drink cow's milk?

First of all I don't even like milk. Never have.

I can't understand how it would be healthy for humans anyway. The cow's milk is produced to feed the calves, not humans. Just as a human female's milk is to feed our babies.

So if anything would be more natural, to me, it would be if we drank milk from humans, not cows!

Not that I would ever drink it either but I'm just answering the question.

**ZECH** · 12-11-2002, 07:53 PM

I have heard of women breast feeding kids to 5 or 6!!

Imagine that....yo mom, let me have some tittie!!!!

**Scotty the Body** · 12-11-2002, 08:01 PM

Originally posted by mochy
First of all I don't even like milk. Never have.

I can't understand how it would be healthy for humans anyway. The cow's milk is produced to feed the calves, not humans. Just as a human female's milk is to feed our babies.

So if anything would be more natural, to me, it would be if we drank milk from humans, not cows!

Not that I would ever drink it either but I'm just answering the question.

Its really sweet as I remember.

**Max. Q** · 12-11-2002, 10:32 PM

Yes, I drink milk

2%

one cup, two times a day with a meal (not a protein shake).

full of BCAA/EAA

+++++++++++++++++++++

Vince Gironda
The Wild Physique
Chapter 14, page 83, protein

"Milk, cheese, eggs, fish, meat, and poultry are the best sources because they include all of the essential amino acids (those not produced in the body that we must get from the food we eat). They are more easily converted into muscle in the body because they closely resemble the amino acid structure of human muscle tissue."

"For bodybuilding purposes, eggs are the number-one protein; milk proteins are number two; meat, fish and poultry are number three."

**Jemal** · 12-13-2002, 06:22 PM

Originally posted by Scotty the Body
Milk can coat the atomic wall and make it harder and slower to absorb protein. Some use milk with protein before bed for just this purpose.

does this cut down the amopunt of protein asorbed? Maybe only get 30g instead of the 40g u might've gotten without milk?

**Steve Williams** · 12-16-2002, 07:58 PM

dg806 lol

Steve

**KataMaStEr** · 12-16-2002, 08:07 PM

I don’t know about yall but one gallon of milk is good for me for two days, I love milk. I’m kind of moving away from those 1 and 2 % milks to the whole milk, they taste like shiat.

**Hammerlynn** · 12-16-2002, 08:17 PM

I used to drink a lot of milk! I could go through a couple gallons a week sometimes! I always got skim.

Back in May I started cutting out all dairy knowing that it would cut out alot of saturated fats...and now I cant stomach it any more!

I do remember reading something that LAM had posted about the processing of milk.....made my stomach turn and made me happy that I dont drink it anymore!

Soymilk is all I will drink now!

**kanun** · 12-17-2002, 08:46 AM

and now I cant stomach it any more!

I here that - simply imagining drinking milk really does make my stomach churn.

**Jodi** · 12-17-2002, 11:17 AM

I'd like to know who came up with the idea.

Hey lets pull these udders and drink what comes out.

Like the cows don't have it bad enough.
Poor Cows

**Prince** · 12-17-2002, 11:47 AM

yeah, when you think about it it's pretty sick, but so is eating meat. (although it's more natural to eat meat)

**Dero** · 12-17-2002, 11:59 AM

Hmmmm.WHY is it Prince????

**Prince** · 12-17-2002, 12:07 PM

why is it sick to eat meat, or to drink milk?

**Dero** · 12-17-2002, 12:21 PM

Originally posted by Prince
why is it sick to eat meat, or to drink milk?

Why is it more natural to eat meat then drinking cow's milk?
Ok I understand the reasons that milk is not good for you,sugar content and all the chemical additives... which makes milk not the natural food it was meant to be...
A commercial ploy as usuall

But I would like to hear your views on the matter,since you started this thread.

**Prince** · 12-17-2002, 12:44 PM

As TCD said we are the only animal that drinks the milk of another species, as well as drinks milk as an "adult".

But there are many animals that eat the meat of another species to survive, e.g. Tigers eat nothing but meat.

**Jodi** · 12-17-2002, 03:52 PM

I think its perfectly natural for us to eat meat we are omnivores! But drinking milk from another species is strange.

**Revenant** · 12-17-2002, 08:44 PM

Does anyone know about hormones in milk? I was told to stay away from soy milk because it's high in estrogen, but as I understand it, cow's milk has estrogen and progesterone in it as well. Are there any other good sources of calcium besides soy and cow's milk?

**Jodi** · 12-17-2002, 09:25 PM

Green Veggies

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