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Adding t3 while on keto diet

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    Adding t3 while on keto diet

    Hey guys just wanting your thoughts on adding T3 on a keto diet, at the end of week 4 now and i really wanna crank things up. any suggestions ??

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    anyone with experience with this ?

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    yep

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    Quote Originally Posted by rippedunit View Post
    yep
    Then you're fine. Generally T3 isn't going to be "interacting" w/ whatever type of diet you're on. The bigger issue is if you're using something to support against muscle loss while the T3 basically promotes metabolism of everything (muscle AND fat).


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    DO IT! i started a clen/t3 stack 6 weeks into my keto and it really pumped things up. it aso makes getting through workouts alot better considering the low energy levels on low carb

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    started the t3 yesty, seems to make me real anxious, anyone else get this ?

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    Quote Originally Posted by rippedunit View Post
    started the t3 yesty, seems to make me real anxious, anyone else get this ?
    What dose?


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    50 mcg

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    You're not taking it all at once, are you? You need to spread it out; it has a very short halflife.
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    I'd also suggest you start slower and work up - our bodies can adapt to small incremental changes whereas they tend to bog down & then rebound from large, dramatic changes.

    I'd suggest starting at 25 mcg for a couple days and then up to 50 mcg. OR even better, split it to 12.5 mcg and up it every 2-3 days to the level you want.


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    cool i did think i should do that, just got abit carried away.

    thanks

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