Reply With QuoteWhat's in it? I doubt that its anything more than some maltodextrin/dextrose with some more artificial flavoring. In which case your probably buying an overpriced protein/simple sugar shake.
They have a similar thing in my gym, but that shit costs 5 bucks a pop. I make my shakes for about $2.
Smoothie question
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Thread: Smoothie question
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12-23-2002, 09:24 AM #1Bearded Attacker
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Smoothie question
Have any of you guys ever used some stuff called "Dr. Smoothie"?
I was training with my big-ass bodybuilding friend (he's a great inspiration!) the past few days @ World Gym. and after our workouts we would have the shake he usually gets at the protein bar at the gym. they use American Whey...he said you get like 50-60g of protein per shake...and they use this Dr. Smoothie stuff that is like a berry blend or something and it tastes F_cking Awesome! I definitely recommend!!!
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12-23-2002, 01:59 PM #2Amor Fati
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"The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate
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12-23-2002, 05:40 PM #3Bearded Attacker
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I dunno what's all in it...I'm sure it has plenty of sugar, but oh well, I'm bulking
and it only costs like $3.50 or something...and it's big too...yummy as well
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12-23-2002, 07:53 PM #4EAST COAST BRAT ELITE MEMBER
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I have Freeman.... does that surprise you???
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12-27-2002, 10:46 AM #5Bearded Attacker
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lol...not at all!
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