dbol only is not good... you will go from stick boy to puffy boy, back to stick boy.
So I've been bulking the past 12 weeks and have been making solid gains off 170g protein daily and 3000-3500 Cals a day.
I'm going to start a dbol only cycle and am wondering if that would require me to consume more protein?
dbol only is not good... you will go from stick boy to puffy boy, back to stick boy.
"The P90X Dvd is great .... as a coaster for my drink or to spread mayo on my sandwiches."- Merkaba


Be sure you read this first: First Cycle and PCT
Protein-wise - what are your current stats? For comparison I go into competition prep at 5'7", diet from 165->150 lb on 35-40 g protein / meal, 6 meals = around 240 g.
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eat about more than body weight
Sample meal day for me
Early morning 04:30 after workout.
Protein shake 2 scoops whey and 1 cup egg white and 1/3 cup grits.
2hrs later chicken breast or turkey breast with sweet potato and asparagus.
3 hrs later whey protein shake 2 scoops ˝ cup steal oats in the shake with flaxseed oil.
2hrs later chicken breast or turkey breast with sweet potato and asparagus.
2hrs later Protein shake 2 scoops whey and 1 cup egg white.
2hrs later chicken breast or turkey breast with sweet potato and asparagus.
Dinner 2 pieces of tilapia 1 cup rice.
Before bed Protein shake 2 scoops whey and 1 cup egg white
I eat like this every day my wife thinks I’m a freak but it works for me.
Age 48 best shape of my life six foot 3 inches 227 lbs with abs.
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