Milk is a tool. A hammer is a tool. You can build a house with a hammer or bang yourself over the head with it. Same thing. If it's cheap and convenient and fits your timing/macs/calories...then drink it. Of course, one can be concerned about the cows it comes from and what they ate or ingested or got shot up with. Other than that, don't over think it. Shit tap water is "bad" for you too.
Ban 2 1/2 's !!!!!!
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Here's something you may or may not know. It is difficult (impossible?) to drink a gallon of milk in an hour without throwing up. Know anyone that has done it successfully?
seen many people try the "gallon challenge", projectile vomiting has always been the result
At the time I was drinking close to a gallon a day so I thought I could do it, made it to 3/4 and puked harder than I ever have in my life lol
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milk is great for getting extra calories!
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