is candy bad?

**cheesegrater** · 01-07-2003, 10:52 PM

for either muscle building or fat burning?

**Jodi** · 01-07-2003, 10:54 PM

From an article I was just getting for someone else! All candy is very bad and it will affect your fatloss.

The glycemic index is a measurement of the effect a food has on your blood sugar level. Some foods, which have a high amount of sugar in them such as, maple syrup, honey and candy, as well as, foods, which are "starchy" - carrots, potatoes, corn, milk and most cereals are rated high on the gycemic index. They are rated this way because when you eat these foods you will experience a rapid rise in your blood sugar level.

**Rissole** · 01-07-2003, 11:00 PM

Originally posted by mochy
From an article I was just getting for someone else! All candy is very bad and it will affect your fatloss.

But if i keep my fat it's easier for me to put on muscle, so candy is good ...... yes??? ....

**Jodi** · 01-07-2003, 11:01 PM

Don't even start!

**Rissole** · 01-07-2003, 11:03 PM

What??

**Tank316** · 01-07-2003, 11:21 PM

candy = crap.

**Rissole** · 01-07-2003, 11:27 PM

Originally posted by Tank316
candy = crap.

**ShaqFu** · 01-08-2003, 06:04 AM

As for fat loss I read somewhere once that the insulin spike you'd get from all the sugar in candy/soda will bring any fat burning (like say you were just at the gym) to a halt for the next 3 or 4 hours..

As for muscle gains, if you time it right it might help but why bother? There are way better ways to get the job done.

The stuff is junk.

**P-funk** · 01-08-2003, 07:23 AM

However, I do know some people who were eating like two packs of smarties (becasue of the dextrose) with there post w/o protien shake to create an insulin spike.

**Hammerlynn** · 01-08-2003, 07:35 AM

Is this the same person who asked if cocaine is bad?

**Rusty** · 01-08-2003, 07:52 AM

Originally posted by Hammerlynn
Is this the same person who asked if cocaine is bad?

yes it is..........figures.

**I Are Baboon** · 01-08-2003, 07:53 AM

Originally posted by Hammerlynn
Is this the same person who asked if cocaine is bad?

I'm going to go on a cocaine and candy diet. I'm not quite sure what kind of results to expect, but I will start a journal so y'all can watch my progess.

Maybe if I snort the candy and eat the cocaine, results will be better.

**gopro** · 01-08-2003, 07:58 AM

Yes, candy is really bad...and it should be spanked!

**Jodi** · 01-08-2003, 09:00 AM

Bad Candy Bad!

**Tank316** · 01-08-2003, 11:10 PM

Originally posted by gopro
Yes, candy is really bad...and it should be spanked!

you know her too?????? nice blonde with big.......ah shit forget it you do know her

**gopro** · 01-09-2003, 07:28 AM

Originally posted by Tank316
you know her too?????? nice blonde with big.......ah shit forget it you do know her

Oh, I know her...over and over again...

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