Is there a cafeteria? Ask to use the microwave. Bring a small cooler w\ an ice pack, and you should be ok. Worst case, find some low carb low cal wraps and get some good deli style meat (yeah I know its not that great but do what ya gotta)
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What I usually did was stick to plain chicken baps, but these are only thin slices and obviously don't have much nutritional benefit





