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Nutrition Resources

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  1. 01-13-2003, 01:19 PM #1
    Var
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    Nutrition Resources

    I've been reading quite a bit here, in magazines, and from other sources on nutrition. It's the part of this sport/hobby/obsession that I know the least about. Seeing as nutrition is as important as it is, I was wondering if anyone could recommend some good books on the subject to bring a dummy up to speed.
    Thanks!
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  3. 01-13-2003, 01:25 PM #2
    P-funk
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    I was wondering if anyone could recommend some good books on the subject to bring a dummy up to speed.
    Nutrition for Dummies
    Optimum Sports Performance

    "In the beginners mind there are many possibilities, in the experts there are few."
    -Buddha's Little Instruction Book
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  4. 01-13-2003, 01:26 PM #3
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    this thread has some good links to other good threads on diet & nutrition.

    also on the main site www.ironmagazine.com there are some good articles.

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