I took some current pictures to keep track of progress, but wanted to post it here to ask if anyone could estimate my BF%. I know the number isn't everything, but a lot of articles and posts mention it, so I'm also just curious.
My analyzer scale says I'm 22% btw.
I've not been working out for the past 5 years, there wasn't time (seemingly) once I got married. I'm just getting back into the iron game, so this is my "before" pic.
Does anyone know a good reference guide online? I was hoping there was a bunch of "example" pictures per BF%, so I could compare with them and gauge my bodyfat, but haven't seen such a thing.
Other comments welcome, motivational and helpful ones preferred :-)