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I'm cheating for the WHOLE weekend this week.Beer, Pizza, Nachos, etc will be on the table tomorrow to cheer the Raiders on.
(Ok, not the whole weekend, but I had to work today).
PSSSTTTT - If the Raiders win, I have another cheat day coming up
cheat day...?
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Thread: cheat day...?
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01-18-2003, 07:55 PM #1Bearded Attacker
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cheat day...?
So, I guess since my parents are visiting today was my cheat day..although not really..so far just had a cheat "mean" which was a cheeseburger at Tony Romas and it was DAMN GOOD!
so, does that count as a "cheat day"?
I was thinking about making a protein shake around 11pm before sleeping...maybe including a few spoonfuls of "no-sugar added" mint chocolate chip ice cream to my 2 scoops of Optimum...what ya'll think 'bout dat?
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01-18-2003, 09:07 PM #2Rebel without a clue ELITE MEMBER
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01-18-2003, 09:09 PM #3Bearded Attacker
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hahaha, that's aweomse!
have fun....go bucs! I'm not favoring ayone in the AFC game
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01-18-2003, 09:46 PM #4Moderator MODERATOR
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No fair!
Whats all this talk about ice cream today anyway.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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01-18-2003, 09:50 PM #5There Can Be Only One...
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Try having some cottage cheese instead before you go to sleep. It is slow digesting casein and will help keep you in an anabolic state. A 16 ounce tub has 60 grams of protein.
------------------------------------------------
"What part of 'Thou Shalt Not....' don't you understand?" - God
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01-18-2003, 10:17 PM #6Capricorn
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The wrong thought crossed my mind this morning that totally changed my attitude towards staying fit....I said to myself "it's not like I'm going to be in some bodybuilding or fitness contest"
...after saying that it was all over...I started off with a chocolate chip cookie...ok ok...several chocolate chip cookies...in the afternoon I had a banana flavored ice cream dipped in chocolate. Dinner I ate a Hawaiian style chicken katsu...basically it's batter fried chicken strips served on top of white rice...a big mound of white rice...and on the side was a maccaroni salad...MAX. Q
by Howard Balzer
"Roughly one minute after the space shuttle launches, it must withstand a condition of extreme force known as Max Q. Mission success demands that all systems perform at the highest level.
In life, Max Q demands the same commitment to success. It requires choosing greatness, personally as well as professionally. It depends on balance, passion and courage and the wisdom gained from adversity. It is an outcome as well as an attitude."
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01-19-2003, 05:15 AM #7Bearded Attacker
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indeed that was a bad thought! I sometimes think that, but then I think to myself, "hey, I'm doing this for multiple reasons...AND, who know? maybe I will be in a contest one day, you can't predict the future!"
I did end up having some cottage cheese. I just had a sweet craving,but didn't feel like stuffing myself!
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01-19-2003, 08:27 AM #8Senior Member
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What the hell is wrong w/all you people..........it starts out as a thought, the thought becomes a taste....and then it ends up as a 'Blizzard' around your waist!!!
DP
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01-19-2003, 08:29 AM #9Senior Member
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I know...this thread is just bad
lol
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01-19-2003, 09:17 AM #10Rebel without a clue ELITE MEMBER
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'Cheater Club' applications to be handed out at the door
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01-19-2003, 09:25 AM #11Bearded Attacker
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I think I started a bad trend here, I'm gonna ruin everyone and all of y'all are gonna start cheating!
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01-19-2003, 09:28 AM #12Patrick ELITE MEMBER
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CHEAT!?..............NEVER!!!!!!!!!!!!
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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01-19-2003, 09:34 AM #13Senior Member
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There is some SERIOUS BLAME to be placed here.....but it's not you!Originally posted by freeman1504
I think I started a bad trend here, I'm gonna ruin everyone and all of y'all are gonna start cheating!
DP
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01-19-2003, 09:39 AM #14Bearded Attacker
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are you incinuating that w8 had something to do with this?
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01-19-2003, 09:41 AM #15Senior Member
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She has ACCOMPLICES....actually........some other Cuuter's have her as an Accomplice!
DP
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01-19-2003, 11:13 AM #16Bearded Attacker
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It's an evil plot I tell you that she is working on! She wants to make everyone look gross so she looks even better. Clever, clever!
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01-19-2003, 03:36 PM #17Member ELITE MEMBER
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Originally posted by Dr. Pain
She has ACCOMPLICES....actually........some other Cuuter's have her as an Accomplice!
DP
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DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.