bumpppp

So im about to get a bottle of Super DMZ and am going to do a lean bulk, i was 195, and now im 186. I want to be in the 200+ area after the cycle but i want to be lean and have abs. So what kind of diet should i have? Would it be bad to have lots of carbs? i dont want to get fat and i usually eat tons of pasta on cycle. Would i get lean gains if i just ate allot but kept the fats low?

bumpppp

anybody?


my frend is on a cycle and did pretty much everything u wanna do. Idk what he ate but all i ever see him eat is eggs and chicken lmao









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