Reply With QuoteI don't know.....but it sure tastes good!
Chocolate Milk
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Thread: Chocolate Milk
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10-10-2011, 08:20 PM #1Senior Member BOARD REP
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10-10-2011, 08:41 PM #2Registered User
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10-10-2011, 09:05 PM #3Senior Member ELITE MEMBER
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Sure why not? Its not better than faster acting whey; mild casein digests kind of slow so really is not optimal post workout as far proteins are concerned. BUt there are some simple carbs in it which is good PWO. Unless you are really strict and dedicated to bodybuilding and one of the more fun parts of your day is drinking chocolate milk after a workout than just go for. It will work as a post workout drink. However if you are hardcore serious you may want to consider the whey routine. Or drink 25 grams of whey AND then have some chocolate milk.
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10-11-2011, 02:26 AM #4President of the galaxy
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Chris dont cheat
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10-11-2011, 03:22 AM #5Registered User
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Just the sugar and protein (casien and not much of protein)but most choc milk has high frucuse corn syrup in it.
I myself never done it as there are alot better choices out there
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10-11-2011, 07:48 AM #6Senior Member BOARD REP
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10-11-2011, 08:28 AM #7Senior Member ELITE MEMBER
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I add 1/2 scoop of Hersheys unsweetened Cocoa powder to my PWO shakes
Adds flavor and antioxidents tooJagbender's battle of the bulge
The problems we face today are because the people who work for a living are outnumbered by the people who vote for a living
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10-11-2011, 11:27 AM #8Registered User
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Love me some chocolate milk
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10-12-2011, 09:11 AM #9Registered User
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sounds like a good cheat adding Hersheys unsweetened Cocoa powder
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10-12-2011, 10:43 AM #10Senior Member BOARD REP
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10-12-2011, 02:19 PM #11Senior Member ELITE MEMBER
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It is for me! I love it. also you can make chocolate casein pudding just use less water or milk and add some Cocoa let it set up in the fridge for about an hour. good bed time snack.
Originally Posted by rob321
Jagbender's battle of the bulge
The problems we face today are because the people who work for a living are outnumbered by the people who vote for a living
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10-12-2011, 06:18 PM #12Senior Member BOARD REP
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